Friday, September 17, 2010

Make the most of the 9 week weight loss challenge

http://www.youtube.com/watch?v=zb3QAmsp3jk&feature=related

The Weight Loss challenge is a unique opportunity for each challenger to succeed.  Where else can you win by losing?  While friendly competition is involved, it really is all about each person finding help with his or her weight loss goals.  The 9 weeks offer a truly life-changing opportunity, but will be over before you know it..

Here are some tips for the 9 weeks..
1)   Commit to the challenge
2)   Know your real WHY
3)   Invite friends and pick a partner
4)  Have Fun..

Hope to see you at Junior High School on West Street in Brockton, Ma. at 6pm on Monday, September 20th...

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